Online Self Help Groups
This past couple of years have really hit people hard, the true effects are still surfacing for some as we head back to ‘normal’. Anxiety, depression and suicides have reached an all time high. Isolation, fear, loss of work and basic rights has taken its toll on our Mental/Emotional health.
Many small businesses like my own who are driven to be of service to others, have moved everything online so that we can continue to help navigate the mental and physical discord. Never before has there been such a need for our services and the opportunity to join groups with like minded communities coming together to support each other.
With this in mind we have moved our weekly groups online.
If you would like to connect with a supportive community, work through any issues that may be presenting, relieve the isolation blues and raise your vibration with laughter. Then why not come along and join us?
We gather online every Friday at 6pm UK time.
All our groups rotate so that each group falls once a month. They rotate in this order….
- Meditation Group
- Soul Journey Group
- Manifestation Group
- E.F.T. Tapping Group
In our groups we take time to listen to each other, deep dive into any underlying issues and hold space for healing.
Places are limited to 9 people, so booking is essential to retain your place. On booking you will receive a unique code to allow you access to the event. We have set a minimum price at £8.88, however anything above that is greatly appreciated also.
For further information please look out for our scheduled events on Face Book here: https://www.facebook.com/bearfootholistics
Or, please feel free to message Maria using the form below.
We look forward to being of service and meeting you in our sacred space very soon.
Many Blessings.
Maria. <3
Golden Salve
Good morning tribe.
Wanted to share some fantastic feedback that I received this morning from a lady that I gave a sample jar of my ‘Golden Salve’ to.
This salve tackles inflammation and eases Arthritis.
‘Morning Maria. Wow. Just put it on ten mins ago and WOW. Did my left hand first and it almost looks SMALLER than my right, I can feel the inflammation dissipate. It’s much more comfortable now. Thank you. I’ve just done my left shoulder and I can hold it back comfortably and sit up straight on that side, whereas on my right my shoulder is curled in and I’m noticing all the tension through my neck and face now on that side which I never noticed till it’s not tight and hurting!! This is TOO good!’ Xxx 😘
- Molly
If you would like to order some of my Golden Salve, or any of my other salves. Please feel free to DM me with your requirements.
Blessings
Maria. 🙏💜🙏
Silent Healing
Support comes in many forms, from talking it out, to food parcels, etc etc.
Simply sitting in silence with someone either in person or on the phone, is one of the most profound and powerful healing aids.
When we simply share our energy in a loving, supportive way, it brings comfort to those who maybe feeling alone in their struggles. They feel loved, seen, supported and heard.
It also leaves space for processing, in a safe environment. Which ultimately can lead to a big release. Either through words. Emotions (anger, tears etc) or, deep breathing.
Some may scribble the anxt out, or feel the need to move their body to release the heavy energies.
It also brings healing for the listener also, energy knows where to flow.
We humans tend to fill empty space with waffle or music or some other background noise to drown out the silent thoughts that creep in.
Being able to listen without interjection or the need to try fix things, is a magical healing tool in itself.
Be brave enough to sit in silence with someone.
Mitakuye Oyasin ☯️
Blessings 🙏❤🙏
Bear Foot Holistics 