Bear Foot Holistics

Solstice on the 21st this year will bring a natural phenomena that we have not witnessed in 400 years. The great conjunction of Saturn and Jupiter. The union is already visible if you are lucky enough to have a clear night sky, and tomorrow evening at sunset they will be at the closest point at 0.1 degrees apart. These conjunctions happen every 20 years but none as close as this one, observable at least since 1226, and the next one wont be until March 15 2080.

We are living in auspicious times my friends. Forget what is playing out on the world stage right now by its leading puppets, check in with your heart, not your head. The world is awakening, people are rising up like never before and not just your common man but…

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Sound Bath Healing.

September 18, 2020 by Maria Wind Talker, posted in Bear Foot Connections

Reposting this from 2013, as I feel we could all use the benefits of this practice right now. <3

Maria Wind Talker

Here is a little exorcise in Sound Healing that you can do for yourself in the privacy of your own home it will raise your vibration, connect you to source and revitalise your energy, healing at a cellular level. Great to do prior to Meditation or any healing/spiritual practices.

* In a bath, put some sea salt and fresh or dried lavender, (or whatever else you feel drawn to, Rose petals are great too) light some candles and focus on your breathing, taking deep cleansing breaths.

(Try it floating in the sea for an even more profound experience)

Instructions:

* When you are focused and ready, lay down in the bath so that only your eyes, nose and mouth are protruding outside of the water (Make sure your ears are under water)

* Become aware of the rhythm of the water, your heart beat, your breath.

* Now, totally empty…

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